I came to Lauren in a place of deep grief and trauma — feeling numb, disconnected, and unsure if I’d ever be able to feel again. From the start, she created a space that felt safe, grounded, and completely free of judgment.
Lauren has a rare ability to be both deeply gentle and quietly powerful. She doesn’t just listen — she invites you, with compassion and insight, to look more closely, to stay with what’s uncomfortable, and to uncover what’s been hidden. She asks thoughtful, intuitive questions that gently push you toward truth — always with care and respect.
What sets Lauren apart is her skillful use of somatic healing, which works directly with the body to release stored trauma and emotions. Through gentle breath work and body awareness, she helps you reconnect with sensations and feelings that words alone can’t reach. Her somatic and intuitive work has helped me begin reconnecting with emotions I thought were unreachable.
This is not just therapy; it’s deep, healing work guided by someone who truly sees you. If you’re navigating grief, trauma, or feeling shut down inside, I can’t recommend Lauren enough. She is a rare and steady presence — one who walks with you through the dark and helps you find your way back.
- Mandy B